How Natural is Human Sleep?
Interesting little article about sleep and what’s perceived as normal amounts and such being social constructs instead of scientific driven facts. Give it a read if you get the chance.
Most Nights.
Most nights when I’m stressed like I am now (And most nights when I’m not), I just don’t want to sleep. It just feels like sleep is an “earned,” thing maybe, or that sleep is just mostly a waste of time. During the daytime, I’m mostly good, but I think that’s because I’ve spent a whole day of going, going, going, and not stopping to think about a whole lot in depth. I know that at night it’s more difficult to control emotion because of a lack of sleep, or something like that. Late nights, I mean.
